Counseling for Women
"Do you struggle to maintain your home, work, & health? You are not alone. "
Women often find themselves dealing with a myriad of issues including: Stress anxiety, work life balance, depression, anger, feeling overwhelmed, poor body image, family conflict, occupational stress, weight loss, lacking confidence and low self-esteem. Therapy can help you explore your needs as a woman and help you understand and deal more effectively with your problems.
Therapy can help you:
- find solutions to juggling a hectic schedule
- decrease the worries and feelings of being overwhelmed, stop being angry, moody, and irritable.
- reclaim your individuality, so you can stop trying to meet everyone else’s needs, while neglecting your own needs?
- Build your confidence and strength
- Reconnect with the friends and support you've left behind
- Resolve issues of trust