EDUCATION
B.A. in Psychology Southern Illinois University Carbondale MS.Ed Community Counseling Southern Illinois University Carbondale. Master of Science in Education Concordia University Portland. LICENSE Licensed Professional Counselors (LPC) in the State of Missouri #2007002225 |
I am a Licensed Professional Counselor providing Teletherapy Services. I have been providing counseling services in private practice for over Seventeen years. I provide therapy for individuals, adult, couples, families, adolescents, women throughout Missouri.
I provide cognitive behavioral therapy from a holistic & strength-based framework. My focus in counseling is on helping each person I work with grow holistically in the areas of mind, body, and spirit (i.e., maintain physical health, work life balance, & religious/spiritual beliefs). Originally from the Chicago area, I moved to Saint Louis in 2003 and started a wonderful family with my husband. We now have 7 children together, so believe me when I say, I understand the challenges of balancing and retaining your individual identity while maintaining a happy marriage, parenting, and working. My clients are looking to take better care of themselves, navigate life transition, cope with symptoms of anxiety and depression, and get back to feeling like themselves again. I can work with you as my clients to establish goals, improve self-care, lower their stress level, reduce negative thinking, and establish "Me Time" again. In our work together, I will help you identify your personal strengths and provide a listening ear in a caring, confidential, and nonjudgmental space. I am available on weekends by appointment between 7 a.m. and noon for a 45-minute ongoing therapy session or a 60-minute intake appointment. Appointments are easy to schedule online. |
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