Selah Therapy LLC

HELPING PEOPLE PAUSE, REFLECT & PROCESS

Counseling & Psychotherapy can help you:
  • have better relationships with family and friends
  • improve communication & decrease conflict in your relationships
  • navigate through life's challenges and transitions
  • improve parent-teen communication and relationships
  • reconnect with your sense of self and personal power
  • improve the quality of your dating relationships 
  • decrease the symptoms of depression, stress, anxiety, and control your anger
  • work through a difficult adjustment to recent loss or life stressors
  • develop the coping skills necessary for a more satisfying and empowered life
  • make changes, develop new perspectives, free yourself from bad habits, and get unstuck 

Remember counseling is a healing process, healing takes time.   I encourage you to take the next step to request or schedule your first appointment. Let me help you improve your relationships, increase your self-esteem, and reduce the feeling of depression, sadness, stress, anger, and anxiety.     

Areas of Treatment:

  • Anger Management
  • Depression
  • Anxiety Reduction
  • Couples
  • Grief & Loss
  • Stress Management
  • Adolescent Issues
  • Relationship Problems
  • Dealing with Heartbreak
  • Trust Issues
  • Self-Esteem
  • Feeling "Stuck"
  • Self-Confidence
Find out how therapy can help you let go of anger, anxiety, and depression

Why you should strongly consider getting your teenager signed up for  summer academic enrichment or some other daytime programming and not let them stay home alone. 

A listening ear, a caring psychotherapist, without judgment

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